Catégorie : Recommendations
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In Tiny Habits, behavior expert BJ Fogg shows how small changes can lead to big transformations. In this post, I share what I learned from the book and how I’ve started building better habits—like doing two push-ups after every bathroom break. If you’re looking for simple, sustainable ways to create new habits (even with a…
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If you’ve ever looked around your house and thought, How did it get this bad?—you’re not alone. I recently stumbled across Dana K. White’s blog, A Slob Comes Clean, after seeing it mentioned in a comment on the r/declutter subreddit. And let me tell you, it was like finding a kindred spirit. Dana calls herself…
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Since having my daughter, I’ve gotten back into the habit of listening to podcasts—especially during stroller walks, car rides, or while winding down at night. It’s become a calming routine for both of us. As part of my effort to embrace a more minimalist lifestyle, I recently discovered the Minimalist Moms Podcast. It actually launched…
Finding Happiness with Less 